THINKING THURSDAY – (enjoy learning something new!)
When it comes to looking your best, upkeep costs like make-up, hair care, skin care and spa treatments can cost a pretty penny. American women spend an average of $7 billion a year on cosmetics and services each year, according to a 2008 study by the YWCA. Luckily, the price of beauty can be trimmed when you replace salon treatments for do-it-yourself solutions that cost a lot less.
You can use honey with sugar and salt crystals for a great smelling home face mask. You can also make a yogurt face mask from fresh yogurt, which is great for the skin. Top it off with some cucumber sliced for each eye to soothe.
Most people spend their money on anti-aging creams,. As long as you keep up the daily moisturizing and wash make up off before bed properly, then you don’t need to splurge too much on expensive creams.
Avoid exposure to the sun to maintain healthy, young looking skin. Wear moisturizers and foundations with sun protection. They don’t have to be expensive to be good, but they do have to be safe to keep skin looking young.
A final skin tip: Drink plenty of water. It keeps toxins at bay, leading to clearer looking skin.
We’ve all had bad hair days, but expensive products are not the only solution to frizziness, flyaways or split ends. Vinegar can help bring dull hair back to life.
Apple cider vinegar is a budget-friendly solution that adds shine to lackluster locks . After shampooing, rinse hair with a mixture of 1 cup of water and 1/4 cup of apple cider vinegar. Rinse and dry. Apple cider vinegar is great for conditioning cleaning hair. It helps with itchy scalp and acts like a cream rinse when used after shampoo. And, The smell should fade in less than 30 minutes.
Another tip for healthy vibrant hair: Stimulate your scalp and send nutrients to hair follicles. Brush your hair before you hop into the shower, and once you’re in, massage your scalp while washing your hair. An extra few seconds can go a long way to improving the health of your hair.
Epsom Salt provides the beauty-conscious with a wealth of fun and healthy home remedies and beauty treatments.
In Grandma’s day, Epsom Salt was largely used as a laxative. Epsom Salt occurs naturally, although most of what we buy in the stores has been manufactured. Even still, the Epsom Salt retains its pure, natural and healing characteristics.
To take advantage of the health and beauty related functions of Epsom Salt, the Epsom Salt Council suggests the following tips:
Mix together two cups of Epsom Salt and 1 cup of petroleum jelly. Add a few drops of lavender essential oil for a pleasant fragrance. Apply the mixture to gently scrub away old cells and encourage a healthier-looking complexion.
For a facial:
Mix 1 teaspoon of Epsom Salt into a deep cleansing cream so you can reap the benefits of this mineral deep inside your skin. Massage the mixture onto your skin and then rinse with cool water. Pat dry.
To accompany a pedicure:
Before you go to the trouble of painting your nails, soften your feet by soaking them in a bathtub or plastic basin with warm water and Epsom Salt for at least 10 to 15 minutes. The salt will help to smoothen your feet, giving them a relaxed and refreshed feel.
Relaxing bath crystals:
Mix two cups of Epsom Salt with a few drops of a delightful fragrance to create a custom bath crystal. To dress up your bath crystals, add a few drops of food coloring or 1 teaspoon of glycerin. Store the crystals in an airtight container.
Soothing spa treatment:
After showering, the Epsom Salt Council recommends massaging handfuls of Epsom Salt over wet skin to exfoliate the body. It’s the same treatment many upscale spas use, without the upscale price!
For a tranquil soak:
Fill your bathtub with water at a comfortable temperature that you enjoy. As you’re filling the tub, add two cups of Epsom Salt to the water (if it is a standard-sized bathtub, make adjustments for larger tubs). Soak for at least 12 minutes, three times a week for best results. As an extra treat, the Epsom Salt Council recommends adding a few drops of eucalyptus oil for an invigorating aroma.
Stay beautiful you lovely goddesses!!! I know it’s what’s inside that counts, but a little pampering can never hurt eh?
Laugh, learn and liven up your taste buds!